Free up your muscles and begin to move again!
Many of us are spending time trying to get our bodies in shape, no matter what the season. With a little exercise and proper nutrition, our bodies begin to feel better. But what about the awful ache in our legs, arms, and back?
SEG's Massage Therapist can get you and your body ready to perform for your next athletic event or just relax after those tough hours at work. Providing your body with some additional hands-on work can help release the toxins your body leaves behind preparing you for your next competition or work meeting. Massage is an excellent remedy for easing chronic muscular pains, helping dissolve adhesions, aids with injury rehabilitation, and reduction of inflammation-related pain due to arthritis and tendonitis. With use of trigger-point release, myofascial release, Swedish and deep-tissue work, your body will be ready to MOVE!
SEG’s Massage Services
30-Minute
Enjoy a 30-minute massage focusing on a specific body part that may need a little more attention.
60-Minute
A full body workout of all tissues and fascia, unless otherwise indicated.
90-Minute
An hour and a half of full body massage to continue better your health.
Cyclists, Triathletes and Runners
For information on Coaching, Training Plan Design or VO2 max and LT testing, CLICK HERE:
For information on Coaching, Training Plan Design or VO2 max and LT testing, CLICK HERE: