Maximize Your Performance
Other Sports

Each sport requires a unique approach to training, and each athlete, depending on his or her position, age, and experience level, requires a regimen that is even further refined. At SEG, we understand this and specialize in crafting training programs that work for you based on your sport, position, and physique.

We've worked with athletes in a wide variety of sports listed below. Contact us today to learn more about how we can help you achieve success.




BASEBALL
BASKETBALL
CROSS COUNTRY
FIELD HOCKEY
GOLF
HOCKEY
LACROSSE
TRACK & FIELD
VOLLEYBALL

and many more...











Greg Andrews, John Mabry
and Carey Davis (Pittsburgh Steelers)

"Chris and SEG took me to a level I never thought I could reach. I am bigger, faster, and stronger than I could have dreamed."  
- AJ Van Slyke

Cyclists, Triathletes and Runners
For information on Coaching, Training Plan Design or VO2 max and LT testing, CLICK HERE:

Serving St. Louis, Chesterfield, Creve Couer, Ballwin, Ellisville, O'fallon,
Lake St. Louis and West County and St. Charles County areas of Missouri.
©2010 Sports Enhancement Group. All rights reserved.